Did you know that every time you smile you could be providing health benefits to you and those around you? Some scientis believe smiling can generate positivoty  which might relieve stress and even possible lower your blood pressure! 

Not only might this work for you but it is beleive to also impace those around you. So, during these trying times, whenever you are feeling anxious or stressed out give it a try and light up your face with a big smile!