Smile!

Did you know that every time you smile you could be providing health benefits to you and those around you? Some scientis believe smiling can generate positivoty  which might relieve stress and even possible lower your blood pressure! 

Not only might this work for you but it is beleive to also impace those around you. So, during these trying times, whenever you are feeling anxious or stressed out give it a try and light up your face with a big smile!

Abide With Me

 

 

Abide With Me
Audrey Assad
(Video below the lyrics)
Abide with me; fast falls the eventide;
The darkness deepens; Lord with me abide.
When other helpers fail and comforts flee,
Help of the helpless, O abide with me.

 

Swift to its close ebbs out life’s little day;
Earth’s joys grow dim; its glories pass away;
Change and decay in all around I see;
O Thou who changest not, abide with me.

 

I fear no foe, with Thee at hand to bless;
Ills have no weight, and tears no bitterness.
Where is death’s sting? Where, grave, thy victory?
I triumph still, if Thou abide with me.

 

Hold Thou Thy cross before my closing eyes;
Shine through the gloom and point me to the skies vår sida.
Heaven’s morning breaks, and earth’s vain shadows flee;
In life, in death, O Lord, abide with me.

Song
Abide With Me
Artist
Audrey Assad
Licensed to YouTube by
TuneCore (on behalf of Fortunate Fall Records); BMG Rights Management (US), LLC, LatinAutor – SonyATV, UMPG Publishing, Wise Music Group, Warner Chappell, UNIAO BRASILEIRA DE EDITORAS DE MUSICA – UBEM, Hexacorp (music publishing), Sony ATV Publishing, BMI – Broadcast Music Inc., LatinAutorPerf, Kobalt Music Publishing, Music Services, Inc. (Publishing), and 7 Music Rights Societies

 

A Gleam of Sunshine

A Gleam of Sunshine

cliquez içi

By Henry Wadsworth Longfellow

 

This is the place. Stand still, my steed,
Let me review the scene,
And summon from the shadowy Past
The forms that once have been.

The Past and Present here unite
Beneath Time’s flowing tide,
Like footprints hidden by a brook,
But seen on either side.

Here runs the highway to the town;
There the green lane descends,
Through which I walked to church with thee,
O gentlest of my friends!

The shadow of the linden-trees
Lay moving on the grass;
Between them and the moving boughs,
A shadow, thou didst pass.

Thy dress was like the lilies,
And thy heart as pure as they:
One of God’s holy messengers
Did walk with me that day.

I saw the branches of the trees
Bend down thy touch to meet,
The clover-blossoms in the grass
Rise up to kiss thy feet,

“Sleep, sleep to-day, tormenting cares,
Of earth and folly born!”
Solemnly sang the village choir
On that sweet Sabbath morn.

Through the closed blinds the golden sun
Poured in a dusty beam,
Like the celestial ladder seen
By Jacob in his dream.

And ever and anon, the wind,
Sweet-scented with the hay,
Turned o’er the hymn-book’s fluttering leaves
That on the window lay.

Long was the good man’s sermon,
Yet it seemed not so to me;
For he spake of Ruth the beautiful,
And still I thought of thee.

Long was the prayer he uttered,
Yet it seemed not so to me;
For in my heart I prayed with him,
And still I thought of thee.

But now, alas! the place seems changed;
Thou art no longer here:
Part of the sunshine of the scene
With thee did disappear.

Though thoughts, deep-rooted in my heart,
Like pine-trees dark and high,
Subdue the light of noon, and breathe
A low and ceaseless sigh;

This memory brightens o’er the past,
As when the sun, concealed
Behind some cloud that near us hangs
Shines on a distant field.

By Henry Wadsworth Longfellow

Henry Wadsworth Longfellow stood among the most popular poets of his time, and he was well-known for poems that could be lighthearted and amusing, thought-provoking, and intelligent, or, at times, all four at once. Many of his talents are on display while reading through ‘A Gleam of Sunshine’, one of his longer and finer works that explores a number of philosophical concepts by using poetic devices as a uniting medium. These kinds of works are among the most interesting ways of utilizing any kind of artistic talent, and Longfellow’s ‘A Gleam of Sunshine’ stands out among its contemporaries — just as its name might suggest it does.

 Read the full analysis of A Gleam of Sunshine.

 Read more about Henry Wadsworth Longfellow.

We pray everyone has a bright, sunny, and beautiful Monday morning and hope this poem helps remind you of memories that will bring smiles to your faces and warmth and happiness to your hearts.

 

Great things always start with a DREAM.

 
Message from One Voice Children’s Choir
 
Most of us have recently faced hard times, but we want to continue living with optimism and hope. We DREAM of making the world and ourselves better one step at a time. Great things always start with a DREAM.
 
(Lyrics Below Video)
 

 
Deep in our dreams where the whispers are real.
Words softly spoken, voices we feel.
Calling us higher than we’ve ever flown,
Giving us wings to a world yet unknown.
 
Just dream come with me and dream!
Putting all the fears behind you, tears that blind you,
Chains that make you scream… Just dream.
 
The burdens of life steal our purpose and peace.
Broken and angry we cry for relief.
Dreaming inspires us to reach for the stars,
Healing our wounds and removing the scars.
 
Just dream come with me and dream!
Putting all the fears behind you, tears that blind you,
Chains that make you scream…
Just dream come with me and dream!
Putting all the tragedy behind you
Letting hope and joy remind you
To become the one who finds you when you dream!
 
Remember all the pain and fear
that has crushed your life and killed your dreams for years!
Look deep down inside your soul.
Feel the flame that burns, declare the truth you know!
 
Just dream, come with me and dream!
Putting all the fears behind you, tears that blind you,
Chains that make you scream!
Just dream, come with me and dream!
Putting all the shame behind you, lies that bind you,
Rage that makes you scream!
 
Just Dream
Putting all the tragedy behind you
Letting hope and joy remind you
To become the one who finds you when you dream…
Just dream.
Deep in our dreams where the whispers are …real.
 
Produced by: One Voice Children’s Choir
Directed by: Michelle Boothe & Tanner DeWaal
Choir Director: Masa Fukuda
Production Assistants: Brianna Meikle, Cierra DeWaal
Videography and Editing: Rj Idos
Wardrobe Director: Emily Childs
 
Choir Arrangement by Masa Fukuda
Words and Music by Dave Blanchard & Randy Kartchner
Music Production & Orchestration by Randy Kartchner
Mixed by Dr. Steve Allen
© Copyright 2018 Adelaide Group (BMI)/Becalm Music (BMI). All Rights Reserved
 
Soloist: Emily P
Actors: Timmy, Locke, Gunn, Noah, Eva, Eva, Adeline, Caleb, Jacie, Finn, Oliver, Nelson, Ian, Airyn, Nyah, Jade, Julian, Pennie Jean, Carson, Maci, Lana, Arlo